
Why Your Knee Pain May Not Actually Be a Knee Problem
Experiencing knee pain with walking, squatting, or running? Learn why your hips, ankles, and movement patterns may be contributing—and what you can do about it from an Orlando physical therapist.
Discover renewed movement and vitality at VytalFlo Rehab Solutions, Orlando’s new premier physical therapy destination. Opening December 2025, our clinic provides dedicated, one-on-one expert care designed for resilient adults aged 30 and older. Our Doctor of Physical Therapy specializes in a range of treatments, from performance physical therapy to lymphedema management and breast cancer rehab.

The core services and specialties of the practice: performance physical therapy, lymphedema management, breast cancer rehab.
Achieving excellence in mobility restoration while fostering possibilities and resilience for those affected by orthopedic injuries, cancer, and lymphedema.
Our mission is to provide compassionate, expert care in orthopedic rehabilitation and lymphedema treatment that supports a next level of potential by enhancing the vitality and flow of the body’s musculoskeletal and lymphatic systems.
Led by Dr. Trivia R. Coley, PT, DPT, CLT, MTC—with over 16 years of dedicated experience—we specialize in expert lymphedema care, orthopedic rehabilitation, and oncology recovery. Our evidence-based, compassionate treatments focus on enhancing your body’s vitality through personalized therapy that empowers you to move better and live fully. Whether recovering from surgery, managing chronic swelling, or rebuilding strength, VytalFlo is committed to guiding you every step of the way. Experience the flow of renewed strength and possibilities—discover more about our services today.

Our experienced team provides personalized rehabilitation services designed to relieve pain, restore mobility, and improve your quality of life. Whether you’re recovering from surgery, managing lymphedema, or rebuilding strength after cancer treatment, we’re here to help you achieve lasting results.

Our first step is to ease discomfort, reduce swelling, and reset your body’s balance with expert, calming care.
Once your symptoms are reduced, it’s time to build lasting mobility, confidence, and resilience through personalized, evidence-based rehabilitation.
Let’s achieve meaningful goals and maintain your results - with ongoing support for lifelong wellness.

If you choose to move, you’re already taking the most vital step toward strength and vitality. At VytalFlo Rehab Solutions, we help you restore your body’s natural flow of movement—whether you’re recovering from an injury, rebuilding after surgery, maintaining your vitality post-treatment, or simply striving to move and feel your best every day. You don’t have to be injured to benefit from care that enhances your performance and wellness. Wherever life takes you, we’re here to keep your vital flow strong and your body ready for every challenge ahead.

At VytalFlo Rehab Solutions, our comprehensive Lymphedema Management program is designed to reduce swelling, restore mobility, and improve overall comfort for individuals affected by cancer treatment or surgery. Our certified lymphedema therapists utilize evidence-based techniques such as manual lymphatic drainage, compression therapy, therapeutic exercise, and skin care education to promote optimal lymphatic flow and prevent complications. We take a personalized, compassionate approach to care—empowering each patient to manage symptoms effectively and regain confidence in daily life.


Experiencing knee pain with walking, squatting, or running? Learn why your hips, ankles, and movement patterns may be contributing—and what you can do about it from an Orlando physical therapist.

Struggling with shoulder pain or limited overhead mobility? Learn how posture, thoracic mobility, and shoulder blade movement affect overhead activities from an Orlando physical therapist.

Learn what dry needling is, how it works, and how it can help reduce pain and improve movement. Offered by a licensed physical therapist in Orlando, FL.
Tiffany BrownTrustindex verifies that the original source of the review is Google. Trivia Richardson, DPT and Owner of Vytalflo Rehab solutions provided exceptional physical therapy and exceptional results for me when I was going as a patient. I would recommend this company to anyone in regard to their physical therapy needs.Posted on Google JoAnn QuiggleTrustindex verifies that the original source of the review is Google. I worked with Dr. Trivia Coley for my lymphedema care and she was truly a game changer! She took time to explain to me what was happening in my body, answered all of my questions and never made me feel rushed. With her treatment my swelling went down, my pain improved and I felt more confident managing my condition at home. Beyond her expertise she is kind, patient and genuinely cares about her patients lives and goals. I highly recommend her to anyone dealing with lymphedema or needing specialized rehab care. I will be using her again. She is a keeper!Posted on Google Dr. Pam PowellTrustindex verifies that the original source of the review is Google. What an amazing therapist she is the best. I went through breast cancer 3 times her treatment and conversations healed my body mind and spirit. Trivia is gifted for this.Posted on Google Nicole FTrustindex verifies that the original source of the review is Google. Highly recommend! I went in with neck pain and could feel a difference by the end of my session. She really took the time to explain each step during my mobility assessment and the results. Then she went through a series of exercises that I could do at home. She works with great care and I would absolutely recommend her to anyone experiencing mobility concerns.Posted on Google V MartinTrustindex verifies that the original source of the review is Google. Recently was suffering with lower back pain for 5 months due to a herniated disc. Pain was so bad that it was hindering my everyday activities. Never did I think that Physical therapy could help alleviate some of the pain. Dr. Trivia worked with me and prescribed me certain exercises and a back brace and OMG, my pain was literally reduced by 70%. I am now a BELIEVER!! Thank you to Dr. Trivia for helping me to get back on my feet. Literally!!Posted on Google E.I. RichardsonTrustindex verifies that the original source of the review is Google. Dr. Trivia is knowledgeable and she listen to your concerns then addresses them!Posted on Google William ShorterTrustindex verifies that the original source of the review is Google. I am a retired Army Veteran with LBP . Previously after having a rotator cup repair, Dr Coley became my therapist. Difficult to treat one and not the other she made sure neither got overlook. Upon returning to my surgeon I remember him asking me to raise my arm to access my progress. He comment you either had outstanding therapist or a good doctor. Then he commented maybe both. Surely I did. Look no further Dr. Trivia is where you want your healing to start Bill ShorterPosted on Google Google rating score: 5.0 of 5,
based on 8 reviews

Our patients trust VytalFlo Rehab Solutions for compassionate, one-on-one care that delivers real results. From improved mobility and pain relief to renewed confidence and independence, their success stories reflect our commitment to personalized, evidence-based rehabilitation and exceptional patient care.

Explore our recent rehabilitation success stories and see how VytalFlo Rehab Solutions has helped patients recover from pain, restore mobility, and return to the activities they love through personalized, expert care.